Resources

Books

Heal Yourself:

  • How to Do the Work - Dr. Nicole LePera

  • No Bad Parts - Richard Schwartz

  • Healing Your Attachment Wounds - Diane Poole Heller

  • The Body Keeps the Score - Bessel Van Der Kolk

Neurofeedback:

  • Neurofeedback For All - Joshua Moore

  • Neurofeedback 101- Michael Cohen

  • A Symphony in the Brain - Jim Robbins

  • Restoring the Brain - Hanno Kirk

  • Neurofeedback: A Gentle Therapy - Meike Wiedemann

Parenting:

  • Whole Brain Child - Daniel Siegel & Tina Bryson

  • No Drama Discipline - Daniel Siegel & Tina Bryson

  • Raising Securely Attached Kids - Eli Harwood 

  • The Parenting Map - Dr. Shefali Tsabary

  • Trauma-Proofing Your Kids - Peter Levine

  • In case of severe emotional or medical distress during or after a session, contact emergency services at 911, or go to your nearest emergency department.

  • National Suicide Crisis Helpline - 9-8-8 (call or text)

  • BC Mental Health & Crisis Response - 310-6789

  • BC Suicide Prevention & Intervention Line - 1-800-SUICIDE/1-800-784-2433

Emergency